Counselling

A psychological approach to understanding the cause of distress and dis-ease in your life.

Areas of counselling I deal with

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Abortion

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Depression

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Physical abuse

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Stress

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Bullying

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Miscarriage

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Spirituality

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Affairs and betrayals

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Emotional abuse

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Post-traumatic stress disorder (PTSD)

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Anger management

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Family issues

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Postnatal depression

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Abuse

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Domestic violence

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Relationship problems

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Attachment disorder

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Low self-confidence

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Trauma

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Passive aggressive behaviour

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Bereavement

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Low self-esteem

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Sexual abuse

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Anxiety

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Feeling sad

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Seperation and divorce

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Work-related stress

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Carer support

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Sexuality

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Phobias

Education

BSc. Anthropology: Health and Human Sciences

Associated Examining Board (AEB) and Central School of Counselling and Therapy (CSCT)  Diploma In Counselling:

NCFE: Diploma in Counselling, specialising in Bereavement and Loss and Intimacy and Relationship Counselling. (although I do not offer couples counselling)

EMDR Europe Standard Accredited Training

Profile

I began my counselling career approximately 23 years ago, working with people with long term illnesses, at The John Richardson Trust (which then became Tees Valley Counselling Services.) I took a break from counselling while my children were growing up and have been working in Primary Care for the past 11 years, delivering short term therapy. However, in my private practice I also deliver long-term therapy.

I am an accredited member of the British Association For Counselling and Psychotherapy (BACP) abiding by their code of ethics and best practice.  

My core training was in Person Centred counselling, but over the years I have developed a more integrative approach to therapy and am quite capable in using a number of different ‘tools’ of the trade, including Transactional Analysis (TA), Gestalt, Cognitive Behavioural Therapy, (CBT), Bereavement Counselling  Mindfulness and healing with creative media. I engage in regular continued personal development , keeping my skills honed and updated.

I qualified as an EMDR practitioner in 2021. EMDR is a fairly new method of non-traditional psychotherapy. When integrated into other models of therapy it can be used for treating Post Traumatic Stress Disorder, phobias, complex bereavement, and many others problems.

My comfortable treatment room

Contact Me

Ask a question or request an appointment below. 

13-14 Arthur Robinson House, Billingham

julie@aforinspiration.com